Clare Minter
Reflexology & Wellbeing Saffron Walden, Essex
Clare Minter
Reflexology & Wellbeing Saffron Walden, Essex
Baby, Child and Teen Reflexology
A gentle therapy for all ages...
Reflexology for all ages...
Reflexology is a gentle and calming therapy that's suitable for all age groups. It can be especially helpful during the formative years and treatments can be adapted to suit babies, smaller children and t(w)eens.
Baby Reflexology
Babies love having their feet stroked! Touch encourages the release of oxytocin - the 'love' or bonding hormone - that helps to soothe and reduces feelings of fear. Touch also naturally suppresses the stress hormone, cortisol.
Reflexology may help to ease discomforts including:
- Teething pain
- Colic
- Constipation
- Irritability
Reflexology is a wonderful way to calm your infant and may help to:
- Settle your baby after a traumatic delivery
- Encourage a good sleeping pattern
- Boost your baby's immune system
During a Baby Reflexology session, you'll be shown simple techniques that you can use at home, to help settle your little one.
The Teenage Years
Adolescence can be a challenging time...
Hormone surges may cause mood swings, unsettling those who experience them - and those living with them!
Girls start to menstruate and their periods may be painful and irregular, until a cycle becomes established.
Anxiety increases - 24 hour technology, emerging relationship issues or lack of sleep, may all contribute to this.
Exam stress at certain times of the year may add to the pressure.
Reflexology encourages deep relaxation and helps to relieve stress, so a session can be a great way to help them unwind.
Treatments may also help to:
Encourage a better sleep pattern
Lift low mood
Release muscular tension
Enhance feelings of wellbeing
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